Sadness is such a difficult part of ourselves. Life, it often seems, would be better without it. But that’s not exactly true. I kind of like my sadness, as long as it’s balanced. When things go wrong, I’d rather just be quiet with it than to feel nothing at all. It can feel good to hurt, or to at least bring the hurt up to the surface enough to get it out through tears, words or hugs. Life itself is incredibly tough, and that’s why we need sadness to get us through. If we ignore it too much, the world takes on a dishonest veneer, and we feel a bit dishonest ourselves. We need to just talk, listen and rest sometimes. Sometimes we just need to say, simple as it is, “Yeah, it’s sad.” Pete Docter’s Pixar animated film Inside Out examines this importance of sadness in a way that’s never been done before on screen, maybe never been done before at all.